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Jette, Laurent, et al
161,186 Over the long term, B 12 deficiency can lead to a wide range of neurological disorders, including neuropathies, neuromuscular changes, cognitive impairment, depression, and neurodegenerative diseases
B12 also plays a vital role in producing healthy red blood cells that carry oxygen, preventing conditions like megaloblastic anaemia, and is involved in DNA synthesis
B vitamins to get in your diet include: B1 (thiamine): It helps to keep your muscles, nerves, and heart functioning
Our doctors make sure each treatment plan is perfect for every patient
Gut microbiota and acylcarnitine metabolites connect the beneficial association between equol and adiposity in adults: a prospective cohort study
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